Did that same workout as below. Did twice through.
2nd time, no crunches, added butt pulses. 20 each leg. Also, no jumping jacks. oopps. Modified some things because body was tired.
Will work up to not modifying.
Drink water!!!
Must try this workout once the 15 minute one becomes too easy. This one seems a little more intense, plus it is 20 minutes long. Also need to start doing cardio if I want to lose my fat.
*I just wanna be pretty and skinny…
Same video. 20 minutes today. Feel amazing.
Abs are looking better.
Need to find workouts for my lowest abs and my stupid love handles.
Same as yesterday. Feel sore but it’s amazing <3
results soon hopefully!
20 minutes
Amanda Russel “hot little black dress” workout on youtube.
Kicked my butt. Do for a week straight.